Skiing Knee Injury Prevention: A Short Presentation

Skiing Knee Injury Prevention: A Short Presentation

Staying Safe on the Slopes

Damage to the Anterior Cruciate Ligament (ACL), the main stabilising ligament in the knee, accounts for the majority of skiing injuries. Yet it’s easy to become complacent about the dangers associated with this high-risk sport, especially if you have already been skiing for several years. Our skiing knee injury prevention presentation will help you ensure that you’re doing everything you can to protect your knees whilst out on the slopes.

This is especially important if your knee has already been weakened by injury or as a result of a degenerative disease like osteoarthritis, as it will be especially susceptible to further damage. With the correct care, you can regain control of the affected knee, safely rebuild muscle and even enhance your performance.

View our presentation by clicking through the pages below, or visit us on SlideShare.

 

More information on skiing knee injuries and treatment can be found on our website.

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